Cardio Kickboxing Classes - November 2024
Cardio Kickboxing Classes - November 2024
Get ready to sweat at this Drop In Cardio Kickboxing class, instructed by pro MMA fighter, Tony "El Jaguar" Rojas.
When: Pick Your Date Options Above
Where: Little Sweatshop
#180 2301 Premier Way, Sherwood Park, Alberta
Join us for an exhilarating cardio kickboxing session that will get your heart pumping and your adrenaline flowing! This class is perfect for fitness enthusiasts of all levels who are looking for a fun and unique workout.
Get ready to sweat, burn calories, and learn awesome kickboxing techniques from our experienced instructor. This class is designed to help you improve your fitness level and boost your confidence. Take advantage of this opportunity to have a blast while getting fit! Absolutely no prior kickboxing experience is necessary!
Meet the Instructor
Meet the Instructor
Tony is a professional MMA fighter with a passion for training and teaching others. He has been training consistently for the better part of 7 years. He currently trains with one of the top fight teams in Canada, Shaved Bears MMA. Tony is incredibly passionate about fitness and passing on his knowledge to those trying to better themselves through an active lifestyle
FAQS
FAQS
- If you have your own boxing gloves or hand wraps, bring them with you! If you are starting your kickboxing journey, no worries, gloves will be available for use during the class. Shin guards are not required for this workout. Please wear athletic clothing.
Do I need a mouthguard?
- As this is a cardio-based workout, no head contact will be made and therefore mouth guards are not required. A mouthguard can still be worn if you prefer to wear one
Are there change rooms at the venue?
- Yes, there are 2 bathrooms at the gym that can used as change rooms. Please be advised, that the gym does not have any showers.
What kind of footwear should I bring?
- Typically we perform the class barefoot on the mats (the mats are sanitized after every class). If you prefer to wear shoes, you can bring clean, flat soled, indoor shoes to wear for the duration of the class.